Sunday, October 29, 2006

Loving Yourself

The best way to rebuild self worth and in the process your self esteem is to love yourself and become your own best friend.

In order to do this, it very helpful if you first truly forgive. Once you have truly forgiven everyone in your life, including yourself, you are free to truly move forward and create a new destiny for yourself.

Remember, the world in which we live reflects back to us how much we value ourselves. You can be the best artist, the best writer, the best engineer, the best mother--you can be absolute great at something, and yet receive no appreciation from anyone. Because the world will not honor you, until you first honor yourself. Many of us have been taught not to honor ourselves.

Whoever you are, you would probably hear statements like these in your life: “You’re not good enough. You’re not smart enough. You’re too smart for your own good. You’re too ugly…or too pretty. You’re too fat…you’re too thin…You’re lazy…you try too hard.”

So depending on your environment and how often this happens to you, among other factors, most of us grow up not valuing ourselves. Even those who put on a good show, and act confident are often putting on a front to gain approval. They usually listen to others first, and themselves last.

This is one reason many people never accomplish their dreams. Of course, there are varying degrees of these feelings of worthlessness. Some people still manage to have a descent life, although many feel as though they are “imposters.” Some, who have been destroyed, just can’t wait to die. No matter where you are in your life, it is possible to change this.

So…where do we start? One of the best places to start is to value who you are, right now, by loving yourself. God already loves you, do you?

Blood Covenants @ Christ The King Church

About 60 participants attended the 'Blood Covenant' series over the the last 4 Fridays at Christ The King Church. Over the four sessions they learnt that 'Life is in the Blood', 'The Hebrew Covenant Ritual', 'God's Covenant with Man' and 'The Passover & the New Covenant'.

The sessions were an eye openner to many of the participants. While some of them found it heavy going at certain points they realised the need to start consuming solid food and move away from the liquid spiritual diet they have been having. And were they glad they faithfully attended the sessions.

Here's a testimony...

Hi Freddy,

My shallow mind told me that your final talk was to be a summation of it all and probably it is all I already know. But what a tremendous surprise it was for me last Friday.

You showed the connections very well especially when you talked about "drinking the fourth cup" and Jesus' passion from the agaony right up till the cruxfixion itself - the consummation (it is finished) - how Jesus' back was torn and exposed, the nine cat -tails, etc. I think I lost concentration a little as I was affected by those torturous moments that Christ went thru. (I have been meditating on that in my private Divine Mercy devotion, but your message came on quite strongly).

I also like the part where you linked with with marriage and talked about sexual activities outside marriage, marriage as a consummation of covenant.

It is a pity that my wife missed your final session as she is away in Germany. I would be sharing all that I can with her.

I would like to invite you for a talk for our yearly retreat of the lectors ministry. I hope we can work something out for the good of my fellow lectors.

Thanks in advance

God bless us all.

Andrew Tok

Thursday, October 19, 2006

Go Forth

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that frightens us most.
We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?'
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that people won't feel insecure around you.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in all of us.
And when we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”

- Used by Nelson Mandela in his 1994 inaugural speech
- Written by Maryanne Williamson

Sunday, October 15, 2006

For Things To Change, I Have To...

Many people think that we have to accept everthing life throws at us. They believe that it is their fate and it cannot be changed. They claim that they have done everything to improve it. So what's the lifestyle of such people?

They wake up in the morning, goes to work, comes back home, relaxes, chats with people, watches TV, then goes to sleep. Next day, the routine is the same. So is the next week & months to come. Is this what they call doing everything to improve it? They believe they have tried their best and just accepts it in their heart that this is the life that God has intended for them to live; that their luck can only change if God wills it.

Of course God wants us to be happy and live our life to the fullest, but we have to do our share of exerting the effort to live the life of our dreams. For things to change, we have to change. We know we don't have to suffer needlessly because our destiny depends on us and not on any other external factors.

We reap what we sow. We just don't sit around and wait for a million dollars to fall from the sky. We have to get off the couch, get our eyes off the TV screen, get our hands off the phone with those useless gossips and get our mind and body to work!

If our life is not going the way we want it to be, don't just say: "Our time will come." or "Things will get better some day." Don't expect our situation to change, unless you do something about it.

If something goes wrong, don't just regard it as a temporary setback; but use it as feedback. Learn our lessons, make the most of the situation, and do something to resolve the challenge.

It's not enough to think positive; we also have to act positive. If someone's life is in trouble, do we just hope and pray that things will turn out fine? Of course not! We have to go out of the way, get our feets wet & hands dirty to save the person.

So it is with our own life. It is not enough to hope for the best, but we have to do our best.

So lets set our goal. Work out our strategy & get into action.

Monday, October 09, 2006

Discovering Your Purpose

It seems clear that some people are born into life with their purposes clear: a Michelangelo, a Mother Theresa, a Dr. Edward Bach. These are the people whose burning torches cast a light which brightens all of humanity.

Most of us, however, feel that we've arrived with a pack of wet matches. We want our lives to have purpose and power; we want to travel our paths with joy and confidence, but we can't seem to find a direction. We may use up physical, emotional, and psychic energy following paths of duty which our hearts cannot embrace. We may stand at a crossroads, so desperately afraid of making a mistake that we go nowhere. We may scatter our energy by trying to travel several paths at once.

The beginning of a new year is a traditional time for making new resolutions about one's life. But today will do too! One of the most important resolutions we can make is to begin a journey of self-discovery. In order to do this we need to understand how we got detoured in the first place.

From Soul to You. The soul is that aspect of our being which has never forgotten its purpose. It attempts to give travel directions to the personality, that aspect of ourselves which functions in physical reality--but the personality doesn't always receive the message. We may have learned not to believe in the soul, and also learned either to tune out its messages or to interpret them as a sign of lunacy. Thus, the first and most important step on a journey of self-discovery is to believe that there is a self to be discovered, that the map of possibilities we need is within ourselves, and accessible. It isn't enough to plant this belief; it must be nurtured as well, because in the beginning we need to trust in our souls without having any actual evidence of their existence. Faith, however, goes hand in hand with good works, and there is much we can do to help restore the interrupted lines of communication.

Paths and Patterns. Often when we play detective and investigate our own lives we find valuable clues. When you were a child what activities made you happiest? With whom did you have your most rewarding relationships? (These questions may also be asked about your present life.) By looking for patterns you can discover both the shape of possibilities in your life and the ways in which you've blocked them. For example, someone might discover that all her life people had told her that she would make a wonderful therapist, and that she, from lack of self-esteem, had never believed them. She might remember opportunities for doing counseling which she had refused. Someone else might remember a place he had always longed to visit, and how its name always seemed to come up--in conversation or in the books he reads.

In your search you will find your dreams valuable. Dreams are an important vehicle through which the soul communicates with the personality. In the dream state we're free to experiment with various possibilities for our lives, finally choosing the ones most suitable for physical manifestation. Our dream images express our deepest feelings and wishes as well as the beliefs which may prevent their expression. Pay close attention to your dreams, recording them, and re-reading them to discover messages and patterns. Receptivity to your dreams will enhance your ability to be receptive during your waking hours.

Be alert as well for the clues which may come up in day-to-day life. You may be intrigued by someone's description of a Polynesian dance class; you may have a sudden urge to learn to play the oboe. Playing the oboe or dancing the hula may not be your life's purpose, but following the impulse which pulls you most strongly can only lead you in the appropriate direction.

Getting Specific. You can also clarify your possibilities by asking these questions: If I didn't have to work for a living what would I love to do? If I were given $1 million, tax-free, what would be the first thing I'd do with it?

In doing this exercise be careful not to censor yourself. Don't worry if an idea which comes into your mind just seems to ridiculous or too impossible. These are the reactions which helped us to get off-course in the first place. What you write down isn't your final life plan, but--as in the case of your impulses--various attractive possibilities. Next, look at each possibility you've written down and ask yourself what value you will get from it. Do you want that boat because you love sailing and the sea? If so, what feeling does that give you? Do you want to sail around the world because you'd like to learn about other cultures? Why does that interest you? Keep adding to the list. As you study it, in combination with the information you've received from dreams, etc., you will find that you're clarifying both the nature of your gifts and interests, and the commitment you feel to contribute to others.

Another way to get to the latter is to ask yourself a third question, "How would I like to be remembered when I'm gone? Do I want people to say I was brilliant, considerate, generous?" How you would like to be remembered is really how you would like to be right now. Translate this feeling of commitment into a statement of purpose. Remember that no one is grading it; there's no deadline, and you can rewrite and refine it as many times as you want to. You'll know when it's right for you; you'll have a feeling of resonance and attunement. The next step is to align your life so that it's an appropriate vehicle for your purpose.

When Michelangelo was asked how he sculpted his works of art he said that he simply cut away everything which wasn't the statue. This is good advice, but let's go easy on the drastic, sweeping changes. Call on Turtle medicine and remember that slow and steady wins the race. The more surely you integrate your purpose into your being the easier change will be. Remember too, that as you begin to nurture your purpose you will find it growing. You'll discover that it's not the end, but the beginning, not a traveling away from yourself, but your journey home.

Sunday, October 08, 2006

Life Unfolds

Wow! It has been 2 weeks since I last blogged. Life has been real exciting. So many things happening at the same time.

Firstly, having a new life at home has filled mine with intense joy. I look forward to spend time with her everyday. At the moment she sleeps most of the time and wakes up for meals or when she needs a change of diapers. During the time she is awake, besides playing with her and exposing her to black and white stimulus, we also give her a lot of tummy time on her crawling track. Yes... you will be surprised that even a 2 weeks old baby can crawl. What! 2 weeks old & she crawls! You will be shocked at the capability of infants. Some of the research I did a few months ago revealed the potential within an infant even before she is born.

Next, I removed my wisdom tooth. Oh my, I did not know that it would ache so much. I had to go back to the dentist last Monday because the pain was getting worse instead of getting better. Now, even after 2 weeks later, it still feels uncomfortable. Mmm … I sure hope it would heal completely asap.

Thirdly, all the prelim marking I had to complete in the midst of all these events in my life was a real challenge. Nonetheless, I had to give my 100% focus. If for nothing else, for the love of my students, I had to complete it. Yes, I pushed myself & am glad I was able to complete it although I was on course for the last two weekends.

Finally, if you have missed out on the Blood Covenant series conducted in July, you have another opportunity now. A new series has just started last Friday @ Christ the King Church 8 pm onwards. It would be running for the next 3 Fridays. So don't miss out on this opportunity and I look forward to seeing you there.

Praise the Lord!

Wednesday, September 20, 2006

Baby Jessica


A healthly 3.97 kg & 53.5 cm baby Jessica was delivered yesterday morning @ 8.50. Everyone says she looks like her mum. Great!:) Thanks for all your prayers and support. It really means a alot to us.

Monday, September 18, 2006

Exciting Times

I rejoice in the Lord this beautiful nite for his love endures forever. Tomorrow morning Jessica will be a new addition into our lives. The fruit of our love. I thank God for blessing us with new life. Wow! It's real exciting.

Life is surely going to change and I look forward to it. Thanks for all your concern, support and prayers. It really made a big difference in our lives. God Bless!

Wednesday, September 13, 2006

ABLAZE!

SACCRE Youth Ignites Ablaze Youth Rally

More than 350 young Catholics in Singapore had their hearts set ablaze with God's Love as they took part in the Ablaze Youth Rally. The event was held on 9 September 2006 from 7:30 pm – 10:00 pm at the Ignatius Hall of St. Ignatius Church. Its overriding theme was "Experience the Deeper, Higher and Longer Love of God".

During the first half of the rally, sonorous praise and solemn worship were led by a combined music ministry from youth groups such as Amplify Ministries, NTU-CSA Charismatic Prayer Group, Living Stones Campus Outreach, SJ Connectors, and John 10:10. Despite the hall being filled to its maximum capacity, the young congregation was undaunted by the standing-room-only space and spent all their energy to praise God. This unexpectedly huge turnout speaks in favor of the truth that God's Love proves to be an even stronger crowd-puller than Saturday night clubbing for many of today's young Catholics. Ria Anggriani, 21, who led the organizing team for this rally explains the phenomenon thus, "The need of youths to experience Christ's love is shown through this event. We are no longer afraid to show to the world that we are God's children, and that our joy is in gathering together to worship Him."

After praise and worship, Freddy Gomez from Amplify Ministries passionately delivered a spiritually enriching talk. Filled with conviction, he spoke of how God imparts the gift of self-control to his people and how this gift enables them to re-frame their concerns and challenges in life with a Christian paradigm. Furthermore, he said that having this frame of mind helps them to respond to any situation in a Christ-like manner and to influence its outcome to be more reflective of God's Love. Referring to the Apostle Paul's Letter to the Church in Philippi, Gomez expounds on the rationale for his talk saying, " Just like Paul's response to his imprisonment, we too have to recognize that we have control over our response to an event in life which would in turn determine the outcome of the event. By exercising control over our emotions through the power of the Spirit, we would be better able to reflect the love of God in all our challenges of life."

The young audience took home the message. One of them was Erwin Siow, 24, a student of The National University of Singapore Business School. When asked what aspect of the speaker's talk gave him a better understanding of God's Love, he vividly recalled, "Freddy's talk illustrated how we can use our God-given ability of self-control to re-frame our responses to bad situations so as to derive positive outcomes from them." Furthermore, he commented on his overall experience at Ablaze. He shared, "The passion for Jesus displayed by our friends from SACCRE Youth is simply infectious. Aptly enough, it has set ablaze my desire to deepen my relationship with God through a community focused on Christ."

The Ablaze Youth Rally is organized by the various groups that comprise the Singapore Archdiocesan Catholic Charismatic Renewal Youth (SACCRE Youth). The next Ablaze Youth Rally is expected to take place sometime next year. More information on Ablaze can be obtained from the SACCRE Youth Website http://www.saccre-youth.org , the Ablaze Blog http://ablazesingapore.blogspot.com, by E-mail to info@saccre-youth.org or by contacting Marcellus at 98781601.

- Miguel

Sunday, September 10, 2006

Rejoice!

Morning!

The week is almost over and tomorrow's yet another Monday. It's super fast, how time just fast forwards almost too quickly. Mondays can be rather daunting because it means more work (if you're working) or more classes (if you're studying!). And for some of you, it's back to school after the 1 week break ya?

Instead of facing this new week with a frown, do chin up and smile for the sun is shining brightly and there's no reason for you to not feel cheery too! :)

And here's just a recap of what we covered at the GOD & Me session helmed by Freddy Gomez (www.freddygomez.blogspot.com) this Friday:

_____________________________________________________________

Phillipians 4:4 - Rejoice in the Lord always. I will say again, Rejoice!

If St. Paul can rejoice despite being imprisoned, so can we.

Your response to challenging situations will determine your outcome. It's about being victorious for Christ. We are more than conquerors. Undesired events might deter us from being positive but our response is detrimental. It decides what state you'll get into.

It's always easy to blame it on the environment and to complain or get upset but it only leads to more grievances.

Ultimately, the way you react to situations determines the state you'll be in. So try to be resourceful and see the upside of events that might not necessarily be too rosy and you might not feel so miserable.

- Cherly

Wednesday, September 06, 2006

Getting a Maid

Jessica Faye Gomez would be arriving on 19th Sept 06. To prepare for this beautiful new life, my wife & I decided to get a FDW. Being 1st time employer, it was challenge identifying a new maid. Moreover, we had some standards that needed to be met.... Indonesian, Catholic / Christian, experienced in infant care and English speaking. And hence, the challenge.

I identified a transfer maid a few months ago only to find out in August that she preferred to go back. So I went back to the internet to search for more maids & also down to Bukit Timah Shopping Center. It seems much easier to look for a maid online. mmmm obviously.

I prayed ... asking for God's direction and finally went to meet a maid on Sunday. After interviewing her, my wife and I decided to get her services. Just before I could make a down payment, the maid said she had to discuss some matters with the agent prior to agreeing to work with us.

So I received a call the next day and I was informed that the maid wanted every Sunday off. So off I went in search of a new maid. Checked online.... none suitable. Went down to Bukit Timah Shopping Center again. This time just walking into every agency stating my requirement. Came across a few but England very weak.

Finally... yes... I found her! Simply amazing. She can speak Bahasa, English, Hokkien & Mandarin... wow! Loves looking after children and ex - Singapore maid. What more can I ask for? Oh there was more alright. She used to train maids who were coming to Singapore to work. Hahaha ... she is a trainer just like her employer. Praise the Lord

Sunday, September 03, 2006

1st Sept 2006 - New Begining

1st Sept marks a very special day for me. Besides being Teachers' Day, it is also my wedding anniversary. 4 awesome years with my beloved wife Sandra and this year is extra special as new life is going to be brought forth into the world. On 19th Sept Jessica Faye Gomez will see the light... hahaha. Yes, what ultimate joy and a great opportunity to become more responsible. Life is indeed worth living.

I hear from friends about the struggles of having a new born and at the same time I see the joy in their eyes. A joy that overcomes the struggles. Why focus on the struggles then? I just have to keep replaying in my mind the joy of new life. The opportunities that await baby Jessica. The challenges she has to go through and the ultimate victory in life... which, by the way, is already won by Christ.

I pray Jessica will be on fire for Christ from a very young age... mmm... let me correct that... from birth. All glory to God.

Tuesday, August 22, 2006

WWE

Most of us enjoy WWE. Some of us can even name the 'actors' and are ardent supporters of some of them.

A study was conducted on "The Relationship Between Watching Professional Wrestling on Television and Engaging in Date Fighting Among High School Students." The survey of 2,485 students from North Carolina, found that there were significant correlations between frequency of watching wrestling and engaging in fighting and weapon carrying for both males and females.

The authors commented that "numerous studies have revealed a consistent association between adolescents' exposure to violence and victimization and their risk of carrying weapons, having attitudes accepting the use of violence or aggressive behaviors to resolve conflict or achieve goals, and actually using violence."

The recommendation: "Reducing children's and adolescents' exposure to violence from media sources should be an important component of any violence-prevention strategy."

So to there parents out there: 'What are our children watching?'

To the youth & adults: 'What are we watching?'

Sex in the City

Recent studies confirmed concerns about the influence of media on children and adolescents. A journal article in 'Pediatrics', entitled "Exposure to Degrading Versus Nondegrading Music Lyrics and Sexual Behavior Among Youth," was based on telephone interviews with 1,461 teens aged 12 to 17. The group was interviewed three times: in 2001, 2002 and 2004.

The average youth, according to the article, listens to music 1.5 to 2.5 hours per day, not counting music videos. Sexual themes are common in much of this music and range from romantic and playful to degrading and hostile. The authors found a strong justification for the notion that listening to sexual lyrics may influence adolescents' sexual behavior. Their study foound that "Teens who spent more time listening to music were more likely than those who spent less to initiate intercourse."

The results showed that the more teens listened to degrading sexual music content, the more likely they were to subsequently initiate intercourse. By contrast, exposure to non-degrading sexual music did not lead to changes in sexual behavior. "Reducing the amount of degrading sexual content in popular music or reducing young people's exposure to music with this type of content could help delay the onset of sexual behavior," concluded the article.

So what music do you listen to?

Sunday, August 20, 2006

My Prayer Today

Dear Jesus,

Peace be with you. It is with great joy that I come into your presence today, knowing that your love endures forever. Though mountains may tremble and valleys may run dry, your love endures forever.

What is your love, O Lord? Your love is your commitment to us. Committed to ensure that even if I walk thro' the valley of darkness, no evil need I fear. Your staff and your rod are there to protect me.

Glory to God in the highest and peace to his people on earth. You rule the world with love and your love endures forever. Your mercy reigns over your justice. We would never face your wrath as long as we repent and come back to you and dwell in your love. Yes, indeed the love of God endures forever.

You have chosen me, useless that I am, pulled me up from the pit of death and nourished me with your life. The 'zoe' of God. The life that has overcome death. Yes, victory is yours. The world is yours. Let all the inhabitants of the world praise your holy name … for your love endures forever.

SACCRE Youth to set Youths Ablaze

As part of a growing awareness that something must be done for our youth, SACCRE Youth is organising the ABLAZE Youth Rally for young people aged 16 – 30 in Singapore. Teens as well as young adults in Singapore will have the chance to set their hearts ablaze for God on Saturday, 9 September 2006, at the Church of St. Ignatius from 7:30 pm – 10:00pm.

As a body of various youth ministries across the diocese, SACCRE Youth is a newly formed youth body under SACCRE (Singapore Archdiocesan Catholic Charismatic Renewal Experience) with a huge vision, of building and inspiring a growing desire among youths in our parishes to enter and experience a real and deeper relationship with God.

Young people today are being pulled away from the church by numerous factors. SACCRE Youth believes that we need revival and to be set ‘on fire’ by experiencing the love of God in a radical way, even more than what we’ve always known. Youths today need a catalyst for renewal and for turning back to the church.

ABLAZE is therefore aimed to be a nationwide youth rally where young people from all over Singapore gather and be inspired by other young Catholics on fire for God. It aspires to give every participant a new, exciting experience of God's love and presence. At this Spirit-filled event, young people, especially youths from the West district, will be challenged to live out their faith in new ways and to contribute their talents, instead of watching the church at the sidelines.

Though this September event is held in the west district, young people all over Singapore are invited. Expect a lively praise and worship scene, and a spiritually revitalising talk on the theme -- The deeper, higher and longer love of God.

The rally’s guest speaker is Freddy Gomez, who is experienced in engaging with youth in spiritual dialogue, helping them encounter Jesus in their lives by sharing his own journey towards Christ. At the end of the talk, all will be invited to request intercessory and healing prayer for any personal need.

The various youth ministries sharing the vision of SACCRE Youth include Amplify Ministries, Jesus Youth (Christ the King), Living Stones Campus Outreach, NTU CSA Charismatic Prayer Group, and Youth Arise Ministry (OLPS).

If you are interested to be part of ABLAZE you may get there via bus services 48, 93, 153, 165, 174, 186, 855 or 961 to Farrer Road and walk towards St. Ignatius Church along King’s Road.

More information on the rally can be obtained from the Ablaze Blog at http://ablazesingapore.blogspot.com, by email to info@saccre-youth.org or by contacting Marcellus 98781601.

-by Samantha Chan

More information:

http://www.saccre-youth.org

Thursday, August 17, 2006

The Situation in Singapore

Aug 17, 2006
Rise in sex infections hastens need to educate the young
Threefold increase in cases among those aged 10-19; over 40 have HIV

-The Straits Times

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I'm so glad the unmarried youth & young adults committed themselves to sexual purity during the last instalment of the Blood Covenant series. Marriage is a blood covenant and true love waits.

Tuesday, August 15, 2006

Victorious Living

Have you ever wondered … wondered why many Christians do not live victorious lives. The go around all day gloomy, bored, uninterested & seemingly defeated. I mean… come on aren’t we supposed to be victorious in Christ? Living a life filled with purpose and meaning? Yet sadly, many Christians live a very miserable life. Was the price paid on the cross not enough? Mmmm … well, probably they just do not know the covenantal blessings that is available to them and the rights of a believer.

When we become Christians we are born again. We are born again as we take on a new nature, the nature of Christ. We are exchanging robes with Christ as we enter into covenant with Jesus.

During Jesus’ earthly ministry, He was operating under the old covenant and that was why he was circumcised when young. All the signs and wonders that Jesus performed, he performed it operating under the old covenant before he could establish the new covenant with his own blood.

That is probably the reason why Jesus said that we would do the things that he did and greater things then him. Can you imagine … you can do greater things than Jesus. Do you believe it?

To be continued.